I'm tempted to make a slight dragonball joke here...Power Level 8000!!! Ok I'm done nerding out lol.
Ok, so today is power reps!! These were supposed to be on friday so I could rest for two days, but it got posted late. So guess I'm doing it today heh heh. Wasn't as bad as the 600 rep day for some reason.
My knee has been giving me trouble so that sucks. But just going to be careful and not hurt myself.
Workout Ahoy!! Time trial workout, let's see how long it takes!
Ready, set GO
25 Pushup
100 High knees
25 Abs
100 High Knees
25 Squats
100 High Knees
25Abs
100 High Knees
25 Pushups
100 High Knees
25 Squats
100 High Knees
25 Abs
100 High Knees
25 Pushups
Total Time: 9 min 50 seconds
Much better than my last timed trial.
23 Burpees after that. Note to self, not a good idea to do a burst set of burpees after exhausted.
So all in all, things are going well. My clothes are looser, I can play freely with my kids without getting winded right away, I'm stronger, have a better sense of self, etc. My actual weight keeps fluctuating, so I can't go off of that anymore.
Food is becoming a challenge for me. Every time I eat, when I do eat, I keep thinking it will literally ruin all my hard work. Even though it won't, not like I'm eating crap, I'm eating good food now. But I'm getting an aversion to food again, which is the problem I had last time. I need to get a handle on this before I go into starvation mode. But it's frustrating for sure.
Till next time!!
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