Oh how I'm starting to hate burpees lol.
Ok, so rough workout again. Burpees make everything harder lol.
Workout time go!
Burpee, Tuck Jump x 10, x 10, x 10
Jump, Half Burpee, Jump x 8
Abs x 36
Running 50 seconds
Plank 15 sec, 30 seconds, 40 seconds
Wide Arm Push up x 16, x 14, x 17
That's it for now, I'm too tired to think of humorous things right now, plus I'm fighting a cold.
No comments:
Post a Comment