Saturday, January 14, 2012

Squats I hate you.

Squats are the new bane of my existence lol.  My poor legs are shaking.  When I walk I look like a wobbles doll LOL.

Ok, so today I decided no more weighing myself.  It fluctuates so much, that it's not really giving me the confidence boost I thought I didn't need, but I do.  So I'll do weigh ins once a week now..maybe lol.  We'll see.

Squat Jumps x 30, x 20
Squat Leaps x 20
Push Ups x 36, x 35, x 23
Squat and Press x 23, x 30
Switch Lunges x 21, x 25
Ab Crunch x 30, x 47
Situps x 12 (that lower ab is still giving me trouble)

Tis all for now, found the blender shaker for the protein shakes and the better stuff hidden back in the cupboard.  Yay!

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