Whey protein is good for you! Good for building and repairing muscles. So what if it taste gross!? Right? right? Ug, yuck, it's so gross. We'd gotten a mini blender thing, think it's a ninja brand but I don't remember. But I've misplaced the blades for it, so I can't mix in my normal pb so it's just plain, and plain gross lol.
Moving on! Workout today was brutal! I can barely type this my forearms are shaking so bad lol. Triceps are not my strong point, at all.
Square Jump w/Burpee x 12, x 8
Front Lunge x 20, x 20
Push Ups x 20, x 25
Tricep Dip x 10, x 8 (don't judge me, my triceps suck ok)
Side Leaps x 46, x 50
Push Ups x 30, x 34
Speed Run 50 seconds
I threw a speed run in there because I stepped on a sticker mid exercise, had to stop my workout abruptly to find pliers to get the little bitch of a thorn out of my foot >< Damn stickers, I hate them. We'll be moving in four months. I'm looking for a house with a basement to use for workout room!! Huzzah!!
Weight this morning? 229 lbs! BAM some progress lol, prolly go up again tomorrow who knows.
Till next time! ^_^
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