Thursday, January 26, 2012

Coming to the end

So coming close to the end of the 30 day challenge.  I have a couple more workouts with bodyrock to finish out my 30 days next week and then i'm done!!  Doesn't mean I'll stop working out or anything, but it's the challenge's end.  I look forward to a lifetime of exercise and fitness.  I don't feel right now unless I work out and it's become a habit that I enjoy doing.  I definitely would like to get into a house somewhere in town and get into a gym, but for now this will do.  :D

Workout today! 

Pushup and Tuck Jump x 15, x 14

Jump Rope x 50 sec, x 50 sec, x 10 sec, x 40 sec,  x 50 sec

5 Pushups, Roll, 10 Mountain Climbers x 10, x 20

Jumping Jacks x 23

Squats x 26, x 23

Burpees x 10, x 12, x 11, x 3

Lots of burpees and such.  That's all for now ^_^

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